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Pilates Mat - Level 1 and 2

Learn the foundation of pilates and get a full body workout.

This class will help increase core strength, body awareness and improve posture.

 

LOCATION:

FINE BALANCE

PILATES AND PHYSIOTHERAPY

2409 E Wellington Rd

Nanaimo, BC

Thursdays @ 7:20pm- 8:15pm

8 wk sessions

Sept 17 - Nov 5, 2020

$12 (+gst) / class

$72 (+gst) /session

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