Pilates Mat

Learn the foundation of pilates and get a full body workout.

This class will help increase core strength, body awareness and improve posture.

 

LOCATION:

THE WELL HOUSE

101-3150 Island Highway Nort

Nanaimo, BC

Wednesday @ 5:00pm (50 min)

 - 6 week series

Nov.10 - Dec.15, 2021

$90 (+ tax)