Reformer

The reformer apparatus is a great workout for your abdominals, lower back, hips and glutes.  It is heavily focused on alignment and accurate muscle engagement, which can lead to improved posture, better balance and more stability, especially in movement!

 

LOCATION:

FITCORE HEALTH INC

5107 Somerset Drive E

Nanaimo, BC

Reformer Level 2  (50min)

Wednesdays @

6:30 pm

- 6 wk series

  Nov. 10 - Dec. 15, 2021

$132 (+tax)

Reformer Level 2  (50min)

Wednesday @

7:30 pm

- 6 wk series

  Nov. 10 - Dec. 15, 2021

$132 (+tax)